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The Yoga of Sustainability
by eoin finn
We just finished our Yogathon and Blissfest meeting last night. There is so much to do to make an event like this happen. Last night, I went to bed probably like all the other committee members thinking “man, there is so much to do for this event it is overwhelming. How can I possibly do all of this along with all the other millions of things I have to do in my life?”
It is good during these times to have a check in with oneself. Why are you doing what you are doing? Do you ever do that? Just stop and think about why you are doing the things you do?
Hatha Yoga teaches me that. If we find ourselves going so deep into poses that we get injured or that the very sap of our practice, our joy, shrivels up in the process of pushing ourselves too much, it really forces us to make an assessment… Hopefully. That is what I am doing right now with the Yogathon and Blissfest in mind. Trying to clarify to my own self why we are all doing this event. |