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Power Yoga Workshop in Victoria with Eoin and Tracy
April 20-21 , 2002
This
workshop is open to yogis of all abilities. There will be modifications given
for
beginners and advanced practitioners can go deeper. The focus is on using
yoga
asana as a tool to enhance all aspects of one's life. Fitness and flexibility
are nice
biproducts of the practice. The quiet mind and calming inward experience are
wonderful ways to make your life more pleasant and free-flowing. The ultimate
goal is full on bliss and joy!
presented
by milagro retreats and vancouveryoga.com
The Schedule:
Sat. April 20: 10am -12pm: Yoga Practice
12:30 - An unreal, tasty vegetarian lunch.
4-6pm: Gentle Yoga, Conversation, Breathwork
Sun. April 21: 10am-12pm - Power Yoga
12:30- Another yummy, nutritious vegetarian lunch
(provided by Shani of Milagro retreats)
Location: 1335 Thurlow @ Fairfield Community Place. Gary Oak Room
Cost: $80.00 (includes lunch both days)
Contact and Information:
email: milagroretreats@shaw.ca
tel: 1-800-565-0992
....................................... it's all good!
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