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This Routine is designed as both a great way to get fit and tone in less
than an hour and also as a mother's milk for those tight and sticky western
hips. I hope this routine turns tragic hips into magic hips and makes
you feel like James Brown.
It was originally planned as a commercial venture, but the world has enough people motivated by money. This one is going out with a big dose of love. Please enjoy. If you would like to give back in some way, please make a donation to a foundation that is working to keep the earth green and healthy.
Much Love and Aloha,
Eoin
