power yoga with eoin finn - yoga quickie


There are so many troubles in the world with wars,
violence and hatred.

Let's try to increase the positive
energy on the planet!

If you have less than half an
hour, this is a great
program for you.



LINKS:

listen to an online
interview with
eoin on halo.tv

 

baja yoga and surf retreat
in todos santos, Mexico
Jan 25-Feb 1st, 2003


power yoga with
eoin finn video

 

 

Photos:

Alex Jowett/
wickedsun.com

Audio Compression
Mike Bernard
mikebernard@telus.net

You can download this 8MB Audio program by
choosing one of the three options below:
To Download
Using Quicktime Player
click here


coming soon:
"tragically hips"
a 55 minute hip opening audio cd



Download for a copy for Mac

Download a copy for PC


About this Audio:

This is the daily minimum.
25 minutes. Nothing extreme. Just enough
for you to do when you
are too busy to do a whole
1 1/2 hr routine.

Remember, Consistency is key for your Yoga Asana Practice. It's better to do 25 minutes of yoga on a regular basis than it is to do intense yoga periodically.


Download it, share it with friends, keep smiling!

Love and Aloha,

Eoin

POSES:

Sun Salutations A&B
>
Warrior 1
> Warrior 2 > Triangle >
Revolved Prayer Twist
>
Seated Forward Bend
>
Table
> Boat > Butterfly >
Wide Leg Forward Bend >
Pigeon> Corpse


Stay tuned for more downloadable routines
in the future.



If you have any requests (poses, parts of the body, etc) please email them in
and I'll try and fit them into
the next routine

eion finn power yoga 2002